the Y

Northwest Arkansas Mercy Family YMCA

Rogers. AR

Schedules

Group Fitness Schedule Fall 2015

Click here to print schedule

Effective 9-4-15

Monday Tuesday Wednesday Thursday Friday Saturday
5:15 - 6:00 AM
Cycle
5:30 - 6:30 AM
5:15 - 6:00 AM
Cycle
5:30 - 6:30 AM
5:45 - 6:30 AM
Cycle
8:30 - 9:30 AM
8:30 - 9:15 AM
8:30 - 9:30 AM
8:30 - 9:15 AM
Cycle
8:30 - 9:30 AM
Mix It Up
8:00 - 8:50 AM
Cycle
9:35 - 10:20 AM
Cycle
9:30 - 10:15 AM
Plates
9:35 - 10:20 AM
Cycle
9:30 - 10:15 AM
Yoga
9:30 - 10:30 AM
Embody
9:00 - 10:00 AM
10:00 - 11:00 AM
Silver Sneakers Classics
10:00 - 11:00 AM
Silver Sneakers Classic
12:00 - 12:30 PM
Sculpt
12:00 - 12:30 PM
Pilates Express
12:00 - 12:30 PM
Yoga Express
12:00 - 12:30 PM
Circuit Express
12:00 - 12:30 PM
Yoga Express
5:30 - 6:30 PM
5:45 - 6:30 PM
Zumba
5:30 - 6:30 PM
5:45 - 6:30 PM
Zumba
6;30 - 7:15 PM
Yoga
6;30 - 7:15 PM
Yoga
6;30 - 7:15 PM
Yogo


Denotes a LIVESTRONG at the YMCA program friendly class

Contact Ashton Caton, Health and Wellness Director for futher information at 479.273.9622 or ashtoncaton@crowder.edu

Must be 12 years of age or older to participate in a Group Fitness Class.

Basketball Court Schedule
Monday Tuesday Wednesday Thursday Friday Saturday
5:00 AM - 9:00 AM
Open Court
6:00 AM - 8:00 AM
Adult Basketball
5:00 - 9:00 AM
Open Court
6:00 AM - 8:00 AM
Adult Basketball
6:00 - 8:00
Adult Basketball
9:00 AM - 10:15 AM
Open Court
9:00 AM - 10:15 AM
Open Court
9:00 AM - 10:15 AM
Open Court
9:00 AM - 10:15 AM
Open Court
9:00 AM - 10:15 AM Open Court 7:00 - 8:00 Open Court
10:15 AM - 11:30 AM
Open Court
10:15 AM - 11:30 AM
Open Court
10:15 AM - 10:30 AM
Open Court
10:15 AM - 10:30 AM
Open Court
10:15 AM - 10:30 AM
Open Court
8:00 AM - 10:00 AM
Adult Basketball
11:30 AM - 1:30 PM
Adult
Basketball
11:30 AM - 1:30 PM
Adult
Basketball
11:30 AM - 1:30 PM
Adult Basketball
11:30 AM - 1:30 PM
Open Court
11:30 AM - 1:30 PM
Adult
Basketball
10:00 AM - 1:00 PM
Open Court
1:30 PM - 3:00 PM
Open Court
1:30 PM - 3:00 PM
Open Court
1:30 PM - 3:00 PM
Open Court
1:30 PM - 3:00 PM
Open Court
1:30 PM - 3:00 PM
Open Court
1:00 PM - 4:00 PM
*Special Events*
3:00 PM - 4:30 PM
Open Court
3:00 PM - 4:30 PM
Open Court
3:00 PM - 4:30 PM
Open Court
3:00 PM - 4:30 PM
Open Court
3:00 PM - 4:30 PM
Open Court
4:00 PM - 6:00 PM
Open Court
4:30 PM - 10:00 PM
Open Court
5:15 PM - 7:00 PM
Y-Programs Court Closed
4:30 PM - 10:00 PM
Open Court
5:15 PM - 7:00 PM
Y-Programs Court Closed
4:30 PM - 9:00 PM
Open Court

*Special Events* - The Basketball Court is subject to reservation on Saturday afternoons between 12:45 to 4:00 pm for special events. Please refer to the YMCA Calendar near the Welcome Center for updates on closures.

*Open Court* - This indicates time when anyone may come in on a first come first serve basis. Should there be multiple groups wishing to use the court at the same time, staff reserve the right to ask groups to play half court so more people may use the space at the same time.

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